Crispy Ranch Chicken

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Crispy Ranch Chicken
 
Prep time
Cook time
Total time
 
A coating of rice cereal, Parmesan cheese and ranch dressing gives chicken a tasty crunch - and it's a snap to make!
Author:
Recipe type: Dinner
Cuisine: American
Serves: 4
Ingredients
  • 2 cups crispy rice cereal
  • ½ cup grated Parmesan cheese
  • 1 envelop ranch salad dressing mix
  • 2 egg whites, beaten
  • 8 chicken thighs, skinless and boneless, about 5 ounces each
Instructions
  1. Preheat oven to 350°F. Spray a large baking sheet with nonstick cooking spray. Combine the rice cereal, Parmesan cheese and ranch salad dressing mix in a large bowl.
  2. Place beaten egg whites in a medium bowl. Dip each chicken thigh in the egg whites and then in the cereal mixture to coat evenly.
  3. Arrange the coated chicken on the prepared baking sheet. Bake until golden and juices run clear when chicken is pierced with a knife, around 20 or 25 minutes. Serve hot.
Notes
GREAT IDEA!
For a different texture and flavor in the coating, substitute crushed corn flakes for the rice cereal in Step 1.
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Nutrition Information
Per Serving: 1 Calories: 331 Fat: 15.4g Saturated fat: 5.4g Carbohydrates: 12g

 

Disclaimer: On January 4, 2016, the owner of WestEastonPA.com began serving on the West Easton Council following an election. Postings and all content found on this website are the opinions of Matthew A. Dees and may not necessarily represent the opinion of the governing body for The Borough of West Easton.