beef-and-broccoli-stir-fry

Beef and Broccoli Stir-Fry

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Beef and Broccoli Stir-Fry
 
Prep time
Cook time
Total time
 
Tender strips of beef tossed with crunchy broccoli make for a great combination of tastes and textures - it's fast food that's nutritious and delicious.
Author:
Recipe type: Dinner
Cuisine: Chinese
Serves: 6
Ingredients
  • ½ cup soy sauce
  • 2 tbsp. lemon juice
  • 1 tbsp. cornstarch
  • 1 tbsp. firmly packed brown sugar
  • 1 clove garlic, crushed
  • 1 tsp. black pepper
  • 2 tbsp. vegetable oil, divided
  • 2 lbs. top sirloin, sliced ¼" thick
  • 1 medium onion, thinly sliced
  • 2 medium heads broccoli
  • 2 tsp. grated fresh ginger root
Instructions
  1. In a small bowl, combine soy sauce, lemon juice, cornstarch, dark brown sugar, garlic, and pepper. Set aside.
  2. Heat 1 tbsp. vegetable oil in a large skillet or wok over medium heat. dd beef and stir-fry until almost cooked through, about 2 minutess. Transfer beef to a plate and cover to keep warm.
  3. Heat remaining oil in skillet. Add onion and stir-fry for 5 minutes. Cut broccoli into florets (should yield about 4 cups) and add to skillet with ½ cup water. Bring to a boil, cover, reduce heat and simmer for 3 minutes.
  4. Return beef to skillet with soy sauce mixture; add ginger. Bring to a boil and cook, stirring constantly, until sauce thickens, about 2 minutes. Serve hot.
Notes
Serving Suggestions
Can be served with egg noodles or rice. Follow cooking directions on packages. Serve as a bed for the beef and broccoli.
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Nutrition Information
Per Serving: 1 Calories: 305 Fat: 10.4g Saturated fat: 2.7g Carbohydrates: 15.4g

 

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